Tai Chi – Belding
Wednesday, May 15, 2024
1:00 PM - 1:45 PM
Tai Chi is a graceful, non-aggressive martial art that helps improve balance, increase flexibility, and improve muscle strength. Each movement builds on the previous to create a smooth, even continuous form. Proven to: improve balance, reduce falls, gain strength, increase flexibility, reduce pain, improve mental well-being.
Belhaven Community Room – Belding
41 Belhaven
Belding, MI 48809