A MATTER OF BALANCE-PORTLAND
Tuesday, June 24, 2025
2:30 PM - 4:30 PM
A MATTER OF BALANCE
Program participants reduce the fear of falling by learning how to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance. An evidence-based program developed by the National Council on Aging-whose mission is improving the lives of older adults.
Call ICCOA now to sign up:
(616) 527-5365 or (888) 527-5365.
Portland Library
334 Kent Street
Portland, Michigan 48875