EnhanceFitness

Wednesday, May 29, 2024

10:45 AM - 11:45 AM

About Enhance Fitness: Get one hour of physical activity all while having fun! The EnhanceFitness program is deisgned specifically for older adults.

Focus on: muscle strength, balance, endurance, flexibility, FUN!


Ionia Senior Center
115 Hudson Street
Ionia, MI 48846


Calendar

May 2024
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Upcoming Events

  • EnhanceFitness
    Tuesday, May 28, 2024
  • Arthritis Foundation Exercise Program
    Tuesday, May 28, 2024
  • Tai Chi - Saranac
    Tuesday, May 28, 2024
  • Congregate Luncheon
    Tuesday, May 28, 2024
  • Congregate Luncheon
    Tuesday, May 28, 2024