Healthy Living for your Brain and Body

Wednesday, October 3, 2018

12:00 PM - 2:00 PM

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
An education program by the Alzheimer’s Association

Wednesday, October 3, Noon-2:00 p.m.
Ionia Co. Commission on Aging Senior Center, 115 Hudson St., Ionia
Come early for Soup Lunch To Go at 11:30 a.m. Free lunch coupons available for attendees
RSVP Required for lunch. Call 616.527.5365 or 888.527.5365
RSVP Encouraged for education progam: 800.272.3700 or helplinegmc@alz.org
Suggested Donation: $10 per family
This program is funded in part by the Older Americans Act and the Area Agency on Aging of Western
Michigan.

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Ionia County Commission on Aging
115 Hudson Street
Ionia, MI 48846


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