TAI CHI
Wednesday, January 29, 2025
9:45 AM - 10:30 AM
TAI CHI
Helps increase your balance and flexibility and can reduce your stress and anxiety.
IONIA SENIOR CENTER 115 Hudson Street, Ionia, MI 48846
Mondays and Wednesdays from 9:45am-10:30am
New movements for Wednesday session:
This form works to manage overall health and is open to all-those with diabetes or who want to manage their health.
Join us IN PERSON or via ZOOM!!
Call To Sign Up Now: (616) 527-5365 or (888) 527-5365
Ionia County Commission on Aging
115 Hudson Street
Ionia, Michigan 48846