Tai Chi – Belding

Wednesday, May 22, 2024

1:00 PM - 1:45 PM

Tai Chi is a graceful, non-aggressive martial art that helps improve balance, increase flexibility, and improve muscle strength. Each movement builds on the previous to create a smooth, even continuous form. Proven to: improve balance, reduce falls, gain strength, increase flexibility, reduce pain, improve mental well-being.


Belhaven Community Room – Belding
41 Belhaven
Belding, MI 48809


Calendar

May 2024
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Upcoming Events

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    Friday, May 24, 2024
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    Friday, May 24, 2024
  • Painting Group
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