Tai Chi – Belding

Wednesday, June 19, 2024

1:00 PM - 1:45 PM

Tai Chi is a graceful, non-aggressive martial art that helps improve balance, increase flexibility, and improve muscle strength. Each movement builds on the previous to create a smooth, even continuous form. Proven to: improve balance, reduce falls, gain strength, increase flexibility, reduce pain, improve mental well-being.


Belhaven Community Room – Belding
41 Belhaven
Belding, MI 48809


Calendar

May 2024
SMTWTFS
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

Upcoming Events

  • EnhanceFitness
    Tuesday, May 28, 2024
  • Arthritis Foundation Exercise Program
    Tuesday, May 28, 2024
  • Tai Chi - Saranac
    Tuesday, May 28, 2024
  • Congregate Luncheon
    Tuesday, May 28, 2024
  • Congregate Luncheon
    Tuesday, May 28, 2024