Tai Chi – Saranac

Tuesday, July 23, 2024

10:30 AM - 11:15 AM

Tai Chi is a graceful, non-aggressive martial art that helps improve balance, increase flexibility, and improve muscle strength. Each movement builds on the previous to create a smooth, even continuous form. Proven to: improve balance, reduce falls, gain strength, increase flexibility, reduce pain, improve mental well-being.


Saranac Senior Housing
203 Parsonage St.
Saranac, MI 48881


Calendar

Jun 2024
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Upcoming Events

  • Senior Project Fresh Coupon Distribution - ICCOA Senior Center
    Monday, June 10, 2024
  • Senior Project Fresh Coupon Distribution - Portland
    Tuesday, June 11, 2024
  • Tai Chi - Saranac
    Tuesday, June 11, 2024
  • Memory Cafe
    Tuesday, June 11, 2024
  • Airport Board Meeting
    Tuesday, June 11, 2024